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Tag Archives: Keto Breakfast Recipes

Keto Cauliflower Chocolate Smoothie

When you think of smoothies, it’s usually something sweet and includes some sort of fruit, right? Well not this one! This keto smoothie is made with coconut milk, frozen cauliflower rice, hemp seeds, and cacao nibs! No fruit here, but still just as delicious and sweet thanks to the cocoa powder. Yields 1 serving of […] The post Keto Cauliflower Chocolate Smoothie appeared first on Ruled Me. ...

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Keto Blueberry Smoothie

I love making this keto blueberry smoothie on mornings I feel like I am running behind and don’t have time to make breakfast. Putting protein powder in this smoothie really helps to keep me full until lunch time. Blueberries are a superfood, so this smoothie has some great nutrient properties. Blueberries are a great source […] The post Keto Blueberry Smoothie appeared first on Ruled Me. ...

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Keto Avocado Green Smoothie

Many green smoothies have so much sugar, so it’s hard to order one when out and about. With this keto-friendly avocado green smoothie, there is almost no sugar in this recipe! I took full force with this green smoothie. I used an avocado, fresh mint leaves, cilantro, and lime juice! These tart greens blend well […] The post Keto Avocado Green Smoothie appeared first on Ruled Me. ...

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Keto Eggplant Hash with Eggs

This eggplant hash is a great replacement for the classic potato hash but made keto-friendly! Instead of potatoes, this is made with diced eggplant pieces, halloumi cheese, and onion! A sunny side up egg is placed on top of the hash and the egg yolk oozes out and pairs perfectly with the eggplant hash. A […] The post Keto Eggplant Hash with Eggs appeared first on Ruled Me. ...

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Pork Rind Pancakes

Do you love pork rinds as much as I do? This was one snack I was glad I didn’t have to give up on the keto diet, as there are minimal carbs in this mouthwatering snack. I love how they are so versatile and I can use them in numerous recipes, all keto-friendly! Enjoy these […] The post Pork Rind Pancakes appeared first on Ruled Me. ...

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Keto Lemon Chia Pudding

Prepare this keto lemon chia pudding at night in 5 minutes for a very easy and portable breakfast or snack the next day. This is by far one of the easiest (and delicious) recipes I have made yet. Simply put all the ingredients into the blender and let the blender do its thing. Refrigerate it […] The post Keto Lemon Chia Pudding appeared first on Ruled Me. ...

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Pumpkin Spice Overnight Oats

Pumpkin spice season is here and this recipe could not be an easier one to kick off the season with! These pumpkin spice overnight “oats” are seasoned to perfection and literally taste like fall. The recipe is as simple as tossing the ingredients into a container with a lid, letting it sit overnight, and enjoying […] The post Pumpkin Spice Overnight Oats appeared first on Ruled Me. ...

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Keto Crepes

Crepes are the perfect compromise between a thick, heavy pancake and a thin, soft tortilla. You can eat them by the stack, turn them into a breakfast wrap, or transform them into a uniquely satisfying dessert. However, along with pancakes and tortilla, traditional crepes rely on high-carb flours and sugary additions as well. This is […] The post Keto Crepes appeared first on Ruled Me. ...

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Keto Mushroom Omelets

Omelets are always a great meal to make on the keto diet. Omelets are easy to whip up, full of good fats, filling, and taste so great! I love coming back to this recipe for an easy weeknight dinner when that breakfast for dinner craving hits, too! Mushrooms are a classic ingredient that make almost […] The post Keto Mushroom Omelet appeared first on Ruled Me. ...

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Keto Breakfast Grits

Grits are one of the recipes I have missed since being on keto. Coming in at 38 grams of carbs per cup, grits do not make the cut for keto. This is where these keto brekfast grits come in. Made with cauliflower rice, hemp hearts, mushrooms, and cheddar cheese, these will not only cure your […] The post Keto Breakfast Grits appeared first on Ruled Me. ...

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