Keto Eggwiches

One of the main things people miss when going on a keto diet is sandwiches. But the good news is that there are alternative ways to have a tasty and carb-free sandwich. This keto “eggwiches” recipe is one of the best you’ll find! The “bread” for this sandwich is made from egg and spinach, which […] The post Keto Eggwiches appeared first on Ruled Me. ...

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Grilled Pork Tenderloin

Grilled Pork Tenderloin is an easy healthy grilled dinner recipe that your kids will eat! Garlic, Dijon mustard, and oregano give this so much flavor. GRILLED PORK TENDERLOIN In the hierarchy of meat eaten in our household it’s definitely beef at the top, then chicken, and lastly pork. Why does pork get the bottom spot? […] The post Grilled Pork Tenderloin appeared first on The Girl Who Ate Everything. ...

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Keto Cucumber Walnut Salad

This keto cucumber walnut salad has got it all. From the crunch of the walnuts to the zest of the lemon and yogurt dressing, this salad is sure to go down well for either lunch or a light dinner. In this recipe, we’ve combined nutrient-rich vegetables and fruits like olives, cucumber, and tomato with protein-packed […] The post Keto Cucumber Walnut Salad appeared first on Ruled Me. ...

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Keto Creamy Dijon Chicken

Juicy chicken thighs cooked in Dijon cream and served with a side of steamed broccoli. What’s not to like about that! This keto-friendly chicken dish is sure to become one of your new favorites. Making this simple, yet tasty recipe only has a few steps. First, mix together the sauce ingredients like the cream and […] The post Keto Creamy Dijon Chicken appeared first on Ruled Me. ...

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Keto Gnocchi

Jump to recipe There is something so comforting about a giant bowl of freshly made gnocchi. These little mounds of pasta are traditionally made with flour and cooked mashed potato, so unfortunately they would not work for a ketogenic diet. The good news is that I have come up with an amazing low carb version ...

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