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Keto Avocado Green Smoothie

Many green smoothies have so much sugar, so it’s hard to order one when out and about. With this keto-friendly avocado green smoothie, there is almost no sugar in this recipe!

I took full force with this green smoothie. I used an avocado, fresh mint leaves, cilantro, and lime juice! These tart greens blend well with the sweet notes of coconut milk, almond milk, and vanilla extract for one smooth green juice!

Yields 1 serving of Keto Avocado Green Smoothie

The Preparation

  • 1/2 medium avocado
  • 3/4 cup canned coconut milk, full fat
  • 1/2 cup unsweetened almond milk
  • 5 medium fresh mint, leaves
  • 3 tablespoon fresh cilantro
  • 1 tablespoon lime juice
  • 1/4 teaspoon vanilla extract
  • 1 cup ice cubes

The Execution

1. Measure out and prepare all the ingredients.

2. Put all of the ingredients into a blender.

3. Blend until mixed well and smooth.

4. Add in the ice cubes and blend again.

5. Serve and enjoy!

This makes a total of 1 serving of Keto Avocado Green Smoothie. Each serving comes out to be 506 calories, 51.4g fat, 8g net carbs, and 5.9g protein.

NUTRITIONCALORIESFATCARBSFIBERNET CARBSPROTEIN
0.50 medium avocado15013.97.86.11.71.8
0.75 cup canned coconut milk33436.24.804.83.4
0.50 cup unsweetened almond milk141.30.60.40.20.6
5.00 medium fresh mint000000
3.00 tablespoon fresh cilantro100.10.100.1
1.00 tablespoon lime juice401.30.11.20.1
0.25 teaspoon vanilla extract300.100.10
1.00 cup ice cubes000000
Totals50651.414.76.685.9
Per Serving (/1)50651.414.76.685.9

Keto Avocado Green Smoothie

Keto Avocado Green Smoothie

The Preparation

  • 1/2 medium avocado
  • 3/4 cup canned coconut milk, full fat
  • 1/2 cup unsweetened almond milk
  • 5 medium fresh mint, leaves
  • 3 tablespoon fresh cilantro
  • 1 tablespoon lime juice
  • 1/4 teaspoon vanilla extract
  • 1 cup ice cubes

The Execution

  1. Measure out and prepare all the ingredients.
  2. Put all of the ingredients into a blender.
  3. Blend until mixed well and smooth.
  4. Add in the ice cubes and blend again.
  5. Serve and enjoy!

Notes

This makes a total of 1 serving of Keto Avocado Green Smoothie. Each serving comes out to be 506 calories, 51.4g fat, 8g net carbs, and 5.9g protein.

https://www.ruled.me/keto-avocado-green-smoothie/

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