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Success Stories

Janice Maintains Her 50 Pound Weight Loss

I started my journey in January last year at 218 lbs after trying so many diets previously. I was borderline diabetic, extremely overweight and just outright uncomfortable with myself. I would see myself in candid photos and cry sometimes. I thought to myself that I didn’t feel like I was that “big” but the scale […] The post Janice Maintains Her 50 Pound Weight Loss appeared first on Ruled Me. ...

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Brittani Lost Almost 70 Pounds And Got Her Energy Back

I started Keto 2 years ago after becoming tired of being tired and wanting to keep up with my energetic daughter. I lost about 35 pounds in 6 months before becoming pregnant with my “keto baby” and gaining it all back. In January I started Keto again after having my second daughter. I lost 67 […] The post Brittani Lost Almost 70 Pounds And Got Her Energy Back appeared first on Ruled Me. ...

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Greg Lost Over 100 Lbs on Keto

So yesterday marked a pretty awesome NSV. I’ve been living a keto lifestyle for a year and a half. In that time I’ve had countless improvements in my health. I’ve lost over 100 pounds. I’ve cured my sleep apnea and haven’t used a cpap machine in a year. I’ve shrunk my waistline by 10 inches […] The post Greg Lost Over 100 Lbs on Keto appeared first on Ruled Me. ...

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Becky’s 100 Pound Weight Loss on Keto

My weight loss story started back when I was probably 13 and my mother took me to Gloria Stevens (weight loss salon) and they would shake maracas when you weighed in if you lost weight and the whole place would clap for you. It was like a circuit exercise salon I guess is the best […] The post Becky’s 100 Pound Weight Loss on Keto appeared first on Ruled Me. ...

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Frank Lost 100 lbs and Reversed Diabetes

My story began when my wife got pregnant and we had twin girls at the age of 44. I’m a local truck driver who works 10-16 hours a day and had diabetes and high blood pressure. My doctor told me that if I ever wanted to walk my daughters down the isle I would have […] The post Frank Lost 100 lbs and Reversed Diabetes appeared first on Ruled Me. ...

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Joyce Lost over 100 Pounds Using Keto

1 and a half years ago we gave up on having kids. We did 3 rounds of IVF, it turned out I have PCOS and my body was in full protest of all the hormonal injections. I already was overweight, but after IVF I weighed over 250lbs. I got depressed I wanted to make a […] The post Joyce Lost over 100 Pounds Using Keto appeared first on Ruled Me. ...

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Jessie Is Down 50 lbs and Crushed Her Goals

I’ve struggled with my weight my whole life, but I was my biggest (over 200lbs) after having my three amazing boys (singleton and twins). I started Keto for a few months to get ready for a wedding last year and I felt amazing. I had lost 20lbs, but my old eating habits came back. Along […] The post Jessie Is Down 50 lbs and Crushed Her Goals appeared first on Ruled Me. ...

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Coleen Dropped 55 lbs and Maintains Her Goal Weight

I had been fairly slim most of my adult life, and could lose easily by cutting carbs. However, menopause brought with it a 50 pound weight gain that proved very resistant to any effort I made. I tried WW, Atkins, Dukan, among other diets plans. I started utilizing Keto and IF on 12/26. The first […] The post Coleen Dropped 55 lbs and Maintains Her Goal Weight appeared first on Ruled Me. ...

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Kari Feels the Best She Has in Years

I started my Keto journey at 194 pounds and a size 16. I had just turned 30, worked full-time, attended school at night, and was married with a toddler. I didn’t think I’d be able to have the time to do this. I started by committing to a week of Keto and would quit if […] The post Kari Feels the Best She Has in Years appeared first on Ruled Me. ...

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