Keto Strawberry Cheesecake Shake

This keto-friendly strawberry cheesecake shake is the perfect creamy treat, dessert, or even meal replacement. It packs the sweet-but-not-overwhelming flavor of fresh strawberries into the cool, thick texture of a shake. Strawberries are easily substituted for other berries depending on season and preference, and its levels of fiber, fat, and protein make this shake wonderfully […] The post Keto Strawberry Cheesecake Shake appeared first on Ruled Me. ...

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Keto Tangy Tilapia

This tangy tilapia is a simple and quick yet mouth-wateringly delicious dinner meal. Beautifully tender fish filets are smothered in a creamy and flavorsome cheese sauce that turns golden-brown and crunchy in the broiler, laced with the fresh tang of lime juice to cut through the fat. Pair with your favorite side salad or veggies […] The post Keto Tangy Tilapia appeared first on Ruled Me. ...

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Keto Strawberry & Cream Mug Cake

Dessert doesn’t have to be a ‘cheat’ meal, and keto cakes certainly don’t have to be heavy masses of eggy almond flour. This 60-second mug cake comes out perfectly soft, mouth-wateringly moist, and tastes absolutely heavenly. With some great healthy ingredients and a perfected method, this strawberry and cream mug cake may just become your […] The post Keto Strawberry & Cream Mug Cake appeared first on Ruled Me. ...

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Keto Southwest Salmon with Salsa

This light and tasty salmon dish makes for an easy meal at any time of day. This seared salmon filet coated in a delicious spice rub comes out crisp on the outside but tender and juicy on the inside. Combined with the fresh and tangy flavors of homemade salsa, this is a Mexican-inspired Southwest dish […] The post Keto Southwest Salmon with Salsa appeared first on Ruled Me. ...

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Keto Snickerdoodle Chaffles

We love these snickerdoodle chaffles. A chaffle, if you’re not aware, is a waffle made with just cheese and egg. This makes them a great keto-friendly snack that you can whip up in minutes. They’re super tasty and will give you a boost of energy to get you through to your next meal. Try this […] The post Keto Snickerdoodle Chaffles appeared first on Ruled Me. ...

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Mississippi Pot Roast

Mississippi Pot Roast is the easiest and yummiest pot roast dinner you can make by dumping just a few ingredients in the slow cooker. SLOW COOKER MISSISSIPPI POT ROAST RECIPE This is a recipe that has been around forever but is definitely one you need in the regular rotation. It’s a delicious dinner for a […] The post Mississippi Pot Roast appeared first on The Girl Who Ate Everything. ...

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Keto Salmon Rollups

These keto salmon rollups give you all the flavor of a traditional salmon bagel without the carbs! If you’ve been looking for a way to enjoy the flavors of a salmon bagel in a keto-friendly way, these keto salmon rollups are worth trying out. They make a great snack or serve them up as a […] The post Keto Salmon Rollups appeared first on Ruled Me. ...

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Janice Maintains Her 50 Pound Weight Loss

I started my journey in January last year at 218 lbs after trying so many diets previously. I was borderline diabetic, extremely overweight and just outright uncomfortable with myself. I would see myself in candid photos and cry sometimes. I thought to myself that I didn’t feel like I was that “big” but the scale […] The post Janice Maintains Her 50 Pound Weight Loss appeared first on Ruled Me. ...

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Thanksgiving Turkey

Thanksgiving Turkey doesn’t have to be hard. Here are the tips, tricks, and techniques for making sure your bird is moist and flavorful. THANKSGIVING TURKEY  A turkey can be intimidiating because it’s the main course for Thanksgiving. Trust me, I will help you through this.  Most importantly, make sure it’s thawed in time and that […] The post Thanksgiving Turkey appeared first on The Girl Who Ate Everything. ...

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Brittani Lost Almost 70 Pounds And Got Her Energy Back

I started Keto 2 years ago after becoming tired of being tired and wanting to keep up with my energetic daughter. I lost about 35 pounds in 6 months before becoming pregnant with my “keto baby” and gaining it all back. In January I started Keto again after having my second daughter. I lost 67 […] The post Brittani Lost Almost 70 Pounds And Got Her Energy Back appeared first on Ruled Me. ...

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